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Treatment as unique as you are.

✔ 100% Online Sessions

✔ Flexible and Personalized

✔ No Waiting Times

✔ Exclusive Availability

✔ Therapy Board Access

✔ No Data Transmission to Your Health Insurance

✔ In Person Therapy Available in Düsseldorf Upon Request

✔ Home Visits Possible

Free introductory consultation
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Sama Dabit

Alternative Practitioner for Psychotherapy

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I can support you with these problems...

✔ Emotional Dysregulation (difficulty managing emotions)

✔ Major & Persistent Depressive Disorder (chronic low mood, lack of motivation)

✔ Anxiety Disorders (social anxiety, panic disorder, generalized anxiety disorder)

✔ Obsessive-Compulsive Disorder (OCD) (intrusive thoughts, compulsive behaviors)

✔ Post-Traumatic Stress Disorder (PTSD) (psychological effects of trauma)

✔ Eating Disorders (binge eating, anorexia nervosa, bulimia nervosa)

✔ Burnout Syndrome & Chronic Fatigue (long-term stress, emotional exhaustion)

✔ Crisis Intervention & Adjustment Disorders (coping with loss, separation, or life transitions)

✔ Self-Esteem & Identity Issues (low confidence, self-doubt, perfectionism)

✔ Stress-Related Disorders (insomnia, muscle tension, nervous restlessness)

... and many other mental health challenges.   Feel free to reach out, and together we will find the right approach for you.

You're not alone.

My therapy approach fits into your daily life.

Individuals


Tailored Psychotherapy

Focus on Emotions

Cognitive & Behavioral Change

Effective Techniques

Modern & Flexible Therapy Approach

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Families


Holistic Family Support

Strengthening
Communication & Bonding

Coping with Emotionally Challenging Situations

Intensive & Practical Support

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Children & Adolescents


Emotion Regulation

Building Self-Confidence

Reducing Anxiety & Stress

Support for Behavioral Issues

Parents as Part of the Therapy

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This is how it works.


01 Free Introductory Consultation


In a introductory session, we’ll explore your concerns, expectations, and goals for therapy. It’s also a chance for you to get to know me and determine if you feel comfortable moving forward together.

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02 Registration and Onboarding


Once you’ve decided to proceed with therapy, you will receive a treatment agreement to sign and return. I will then introduce you to our secure online therapy platform, which is tailored to meet your individual needs and challenges.

03 First Session and Therapy Plan


In the first session, we will discuss the therapy plan together and determine the most suitable therapeutic approach. No prior knowledge is required. All steps will be clearly explained to ensure you feel comfortable and confident throughout the process.

04 Regular Sessions and Active Participation


Therapy typically involves a minimum of five sessions. The frequency is up to you, although a weekly rhythm is recommended. After each session, you have access to your personal therapy platform, where you can continue working on the materials.

05 Secrecy and Final Report


Your diagnosis and therapy progress remain strictly confidential and will not be shared with health insurance companies. At the end of therapy, you will receive a personalized report outlining your progress and the results achieved.

My Therapy Platform.

Your individual treatment plan


Before starting the treatment, you will receive an individual treatment plan from me. This plan will be uploaded to your platform, so you can monitor the progress of your process at any time.

Your sessions overview and content


To make the sessions even more effective, I provide a summary before and after each session. This way, you have the opportunity to review and reflect on the topics discussed at any time.

Exclusive availability depending on the package


In addition to the sessions and worksheets, you can send messages at any time. I will respond to your questions within 24 hours and am available for phone calls daily to support you in your daily life.

Your practical exercises


These assignments are designed to help you actively work on your progress and make use of the support between sessions to further advance your process.

Here, you can leave your questions.

Do you have a question? I’m here for you.
Send me a message, and I’ll get back to you.

Kontaktieren Sie uns

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